
I Want Abs
I Want Abs
I Want Abs en Cuevana3. After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.
- Género: Documental
- País: United States
- Director:
- Actores: Sergei Boutenko, John Hacker, Nic Goebeler, Kristin Cipes, Robin Kigel,

Comentario
Relacionados
- 2021
FAT: A Documentary 2
FAT: A Documentary 26.52021HD
- 2019
FAT: A Documentary
FAT: A Documentary6.12019HD
- 2004
Super size me
Super size me6.72004HD
Curioso documental en el que Morgan Spurlock investiga en su propio cuerpo los efectos de la comida basura, comiendo sólo y únicamente...
- 2011
Average Joe on the Raw
Average Joe on the Raw92011HD
- 2019
The Game Changers
The Game Changers7.32019HD
'The Game Changers' se centra en atletas de élite, soldados de las fuerzas especiales, científicos visionarios, iconos culturales y...
- 2014
Fat, Sick & Nearly Dead 2
Fat, Sick & Nearly Dead 262014HD
Joe Cross llevó a los telespectadores en su viaje desde el sobrepeso y la enfermedad hasta su puesta en forma y la mejora de su salud, a...
- 2007
Dr. Andrew Weil's Guide to Eating Well
Dr. Andrew Weil's Guide to Eating Well02007HD
- 2014
Carb-Loaded: A Culture Dying to Eat
Carb-Loaded: A Culture Dying to Eat6.72014HD
- 1946
Health for the Americas: Planning for Good Eating
Health for the Americas: Planning for Good Eating4.61946HD
- 2010
Fat, Sick & Nearly Dead
Fat, Sick & Nearly Dead6.72010HD
- 2023
La comida perfecta
La comida perfecta72023HD
Científicos destacados e inspiradores chefs revelan los secretos de la dieta mediterránea: ¿cómo y por qué esta...
- 2017
Fasting
Fasting5.82017HD